Apprivoiser l'écoanxiété

et faire de ses écoémotions un moteur de changement


This book looks into the recent phenomenon of eco-anxiety to define the bases and examine the effect of climate change on human psychology, but also to suggest possible actions to channel this feeling: working on your resilience, managing your information consumption well, practicing attentive presence, acting in accordance with your values, and connecting with others. A book focused on solutions that provide tools to those
of us experiencing eco-anxiety.