Body, Mind & Spirit

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After Life

After Life: Ways We Think About Death takes a straightforward look at universal questions about dying. By examining death through the lenses of history, science and culture, we can come closer to understanding ...

Spirit Animals

Our Indigenous Elders tell of a time when animals and humans could speak to each other. When humans became too greedy and killed more animals than they needed for food, the Creator changed that relationship ...

You Are Stardust

You Are Stardust begins by introducing the idea that every tiny atom in our bodies came from a star that exploded long before we were born. From its opening pages, the book suggests that we are intimately ...

The Girls' Yoga Book

By (author) Michaela Caldwell
Illustrated by Claudia Dávila
Categories: Children's Nonfiction

Girls are feeling the pressures of peers, family and global stress in a world that seems both demanding and uncertain. Increasingly the three million teen and ‘tween girls in Canada are turning to yoga ...