HEALTH & FITNESS

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Reverberations

By (author) Marion Agnew
Categories: Coping with ageing

Most people think Alzheimer’s Disease is the same as memory loss, if they think about it at all, and hope that if they ignore it hard enough, it will go away. Marion Agnew’s world changed as her mother—a ...

The Complete Lymphedema Management and Nutrition Guide

This is an essential guide for anyone experiencing symptoms of lymphedema. The book includes expert information on underlying causes, symptoms, effective treatments, and therapeutic exercises supported ...

You Are What Your Grandparents Ate

By (author) Judith Finlayson
Foreword by Kent Thornburg
Categories: Popular medicine and health

You Are What Your Grandparents Ate takes conventional wisdom about the origins of chronic disease and turns it upside down. Rooted in the work of the late epidemiologist Dr. David Barker, it highlights ...

Beauty in a Box

One of the first transnational, feminist studies of Canada’s black beauty culture and the role that media, retail, and consumers have played in its development, Beauty in a Box widens our understanding ...

Eyefoods

A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness.

The average American adult spends around ...

Renewal

By (author) Andrés R Edwards
Foreword by Marc Bekoff
Categories: Applied ecology

Renewal explores the science behind why being in nature makes us feel alive and helps us thrive. Backed by cutting-edge research in cognitive science, Edwards weaves stories that reveal nature’s genius, ...

Be With

By (author) Mike Barnes
Categories: Health & Fitness

Be With: Letters to a Caregiver is what its title promises: four letters drawn from the author’s experience caring for his mother through the stages of Alzheimer’s. In brief takes, meant as sources ...

Bed Rest Mom

By (author) Cynthia Lockrey
Categories: Health & Fitness
Series: The Healthcare Series

Bed rest orders may have snuck up on you, but that doesn’t have to mean months of agonizing, boring time wasting and feeling like you have lost all independence under house (or hospital) arrest as you ...

Neither Married Nor Single

When Dr. David Kirkpatrick’s wife was diagnosed with Alzheimer’s disease in 2007, their lives—and their marriage—would change forever. In an honest, uplifting, sometimes heartbreaking account ...

Move or Die

By (author) Tim Sitt
Categories: Popular medicine and health
Series: Reference Series

Get out of your chair, heal your body, enrich your life! Most of us have learned to ignore the signals of our bodies and quietly accept feelings pain or discomfort. This is particularly true in the office ...