Ditch the devices and bring back the magic of being a kid

Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some ...

Get out of your chair, heal your body, enrich your life! Most of us have learned to ignore the signals of our bodies and quietly accept feelings pain or discomfort. This is particularly true in the office ...

Dr. George Karlis has been at the University of Ottawa since 1992. He is globally recognized for his work on ethnicity, culture, society, and leisure. He is also known for his research on sport tourism ...