Fitness and diet

Showing 11-17 of 17 title(s)
Sort by:

Gluten-Free Baking

You’ve asked and we’ve listened. Finally, a gluten-free cookbook from Company’s Coming! Living without wheat products is as easy as (gluten-free) pie when you can enjoy the delightful breads, cakes, ...

400-Calorie Mains

Most fad diets have very similar results: weight loss followed by weight gain. The truth is that calories count. If you don’t watch calories, the ones that don’t get burned off during daily routine ...

Yoga en famille

By (author) France Hutchison
Categories: Exercise and workouts

Dans ce livre, j’ai rassemblé tout ce qui me paraissait important pour avoir une vie de famille un peu plus ZEN ! De petits trucs simples, en utilisant le yoga, la méditation, le massage, le yoga ...

Superfoods Cookbook

You’ve probably heard about superfoods—exceptionally healthy foods that come with a host of health benefits. But did you know how easy it is to incorporate them into your daily meals? From berries ...

Ultimate Foods For Ultimate Health

Several years ago, registered dietician Liz Pearson and home economist Mairlyn Smith joined forces to develop a contemporary guide for healthy eating. The result was The Ultimate Healthy Eating Plan that ...

Healthy Slow Cooker

By (author) Jean Paré
Categories: Cooking with specific gadgets
Series: Original Series

When you pair the convenience of your slow cooker with healthy ingredients, you can eat better without sacrificing flavour—it’s the perfect solution for busy lives! Plus it’s a much more economical ...