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La description
Lise Bourbeau, an internationally renowned author, has devoted her life to exceeding her limits and sharing her numerous discoveries. She discusses ways of achieving what most people strive for: joy, peace, serenity, health, and the realization of dreams and aspirations. In order to do this, she reminds readers how important it is to consciously experience what they are feeling inside on a physical, emotional, mental, and spiritual level.