Weight Control

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The Obesity Code Cookbook

New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code.

Now, he offers the ultimate companion cookbook, filled with zero ...

400-Calorie Mains

Most fad diets have very similar results: weight loss followed by weight gain. The truth is that calories count. If you don’t watch calories, the ones that don’t get burned off during daily routine ...