Comment prendre de l'âge tout en ayant beaucoup d'énergie
Description
Lise Bourbeau is often described as a timeless woman, which prompted her to write this book that reveals how she has managed to maintain her vitality, even at age 79! This book is intended for women and men of all ages and suggests ways of delaying the aging of your physical, emotional, and mental bodies. Its objective is to help you maintain your natural energy instead of losing it, which happens when you don’t listen to your needs.