HEALTH & FITNESS

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The Complete Gout Management and Nutrition Guide

Everything you need to know about gout.

Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The Journal of American Medicine reports ...

The Beginner's Guide to Acupressure

By (author) Karin Parramore LAc, CH
Categories: Health & Fitness

The essential guide to self-acupressure.

The Beginner's Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. ...

Food Science for Gardeners

Everyone's guide to using the power of science to produce healthier and tastier fruits and vegetables

From garden to fork, Food Science for Gardeners is everyone's guide to optimizing the quality of garden ...

Superfoods, Silkworms, and Spandex

By (author) Dr. Joe Schwarcz
Categories: Chemistry

In this new collection of bite-size pop science essays, bestselling author, chemistry professor, and radio broadcaster Dr. Joe Schwarcz shows that you can find science virtually anywhere you look. And ...

All In Her Head

By (author) Misty Pratt
Categories: History of medicine

This provocative, deeply personal book explores how women experience mental health care differently than men—and lays out how the system must change for women to flourish.

Why are so many women feeling ...

Does Coffee Cause Cancer?

In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations ...

Crisis and Contagion

Crisis and Contagion is a selection of fourteen interviews conducted by Ian McKay of the Wilson Institute at McMaster University. Interviews with Nancy Fraser, Mike Davis, Mack Penner, Andreas Malm, and ...

Easy Facial Cupping at Home

Treat yourself to the anti-aging benefits of facial cupping without the expense of a professional cosmetic procedure.

Facial cupping is a safe, non-invasive and easy practice designed to highlight cheekbones, ...

Medicinal Perennials to Know and Grow

Growing your own medicine is empowering—learn how with plant activists Dan Jason and Rupert Adams.

Many common, easy-to-grow plants can energize or soothe, stimulate the immune system, aid in sleep or ...

Childhood Unplugged

Ditch the devices and bring back the magic of being a kid

Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some ...