Diets and dieting, nutrition

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À bas les kilos

Vous y trouverez 300 trucs et astuces simples et originaux pour perdre du poids tout en vous permettant quelques folies qui font du bien. Choisissez les trucs qui vous plaisent et intégrez-les à votre ...

Living with Parkinson's Disease

Living with Parkinson’s Disease is a critical resource for Parkinson’s disease patients and their families. Presented in a friendly and easy-to-understand way, this book addresses PD-related issues ...

The Obesity Code Cookbook

New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code.

Now, he offers the ultimate companion cookbook, filled with zero ...

The Complete Lymphedema Management and Nutrition Guide

This is an essential guide for anyone experiencing symptoms of lymphedema. The book includes expert information on underlying causes, symptoms, effective treatments, and therapeutic exercises supported ...

You Are What Your Grandparents Ate

By (author) Judith Finlayson
Foreword by Kent Thornburg
Categories: Diets and dieting, nutrition

You Are What Your Grandparents Ate takes conventional wisdom about the origins of chronic disease and turns it upside down. Rooted in the work of the late epidemiologist Dr. David Barker, it highlights ...

Eyefoods

A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness.

The average American adult spends around ...

400-Calorie Mains

Most fad diets have very similar results: weight loss followed by weight gain. The truth is that calories count. If you don’t watch calories, the ones that don’t get burned off during daily routine ...

Superfoods Cookbook

You’ve probably heard about superfoods—exceptionally healthy foods that come with a host of health benefits. But did you know how easy it is to incorporate them into your daily meals? From berries ...