Coping with personal, social and health topics

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An Anthology of Monsters

An Anthology of Monsters by Cherie Dimaline, award-winning author of The Marrow Thieves, is the tale of an intricate dance with life-long anxiety. It is about how the stories we tell ourselves can help ...

Les attaques de panique

Palpitations, souffle court, vertiges, douleur thoracique... les attaques de panique sont foudroyantes, imprévisibles et, avouons-le, elle peuvent faire peur. Très peur. Heureusement, il existe des ...

N'oublie pas mon...

Noé et Noa accompagnent leur grand-père pour une commission. Au coin d’une rue, Grandpa s’arrête brusquement. Il a oublié ce que sa Rosie l’a envoyé chercher pour soigner son malaise. Noa suggère ...

Chronic Profit

Building a business is hard enough. Entrepreneurship while dealing with a chronic illness or condition is even harder. 'Chronic Profit: Building Your Small Business While Managing Persistent Pain' shares ...

Gluten-free for Kids

If you are struggling with feeding your gluten-sensitive or celiac child, we’ve got you covered. These kitchen-tested recipes are sure to please even the most finicky eaters. They taste great and may ...

How to Talk to Your Kids About Climate Change

How to Talk to Your Kids About Climate Change provides tools and strategies for parents to explain the climate emergency to their children, maintain hope in the face of crisis, and galvanize positive ...

The Age of Fentanyl

By (author) Brodie Ramin
Categories: Pharmacology

North America is facing a crisis. The first warning signs appeared in media reports of OxyContin abuse and over-prescription in the 1990s. Today, there is an opioid epidemic—fentanyl is the leading ...

The Obesity Code Cookbook

New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code.

Now, he offers the ultimate companion cookbook, filled with zero ...

Apprivoiser l'écoanxiété

By (author) Karine Saint-Jean
Categories: Coping with stress
Series: Psychologie

This book looks into the recent phenomenon of eco-anxiety to define the bases and examine the effect of climate change on human psychology, but also to suggest possible actions to channel this feeling: ...

L'anxiété apprivoisée

As adults and teenagers, how are we supposed to handle the stress and anxiety we feel on a daily basis? For many of us, the symptoms we experience may be diffused, situational or occasional, which can ...