Health, Relationships and Personal development

Showing 1-10 of 143 title(s)
Sort by:

Easy Facial Cupping at Home

By (author) Shannon Gilmartin CMT
Categories: Acupuncture

Treat yourself to the anti-aging benefits of facial cupping without the expense of a professional cosmetic procedure

Facial cupping is a safe, non-invasive and easy practice designed to highlight cheekbones, ...

Childhood Unplugged

Ditch the devices and bring back the magic of being a kid

Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech ...

Workday Warrior

By (author) Ann Gomez
Categories: Time management

Reclaim control of your workday with a proven time-saving method.
Life is busier than ever before. We are working longer hours to keep up with longer to-do lists. Yet we’re experiencing more stress ...

Une maison juste à moi

By (author) Amélie Veilleux
Illustrated by Catherine Bard
Categories: Mindfulness

« Imaginez ce que pourrait être le monde de demain si chaque enfant avait la chance de comprendre son monde émotionnel et de posséder des outils simples pour vivre moins d’anxiété ou se sentir ...

En attendant le psy

By (author) Isabelle Soucy
Categories: Popular psychology

Une vie gratifiante et riche de sens, un défi bien-être à la fois Un jour ou l'autre, nous faisons tous face à des bouleversements qui suscitent en nous un sentiment de détresse. Malheureusement, ...

N'oublie pas mon...

Noé et Noa accompagnent Grandpa pour une commission. Au coin d’une rue, Grandpa s’arrête brusquement. Il a oublié ce que sa Rosie l’a envoyé chercher pour soigner son malaise.

Noa suggère de ...

Frequently Asked White Questions

Are you a white person with questions about how race affects different situations, but you feel awkward, shy, or afraid to ask the people of colour in your life? Are you a racialized person who is tired ...

Families, Mobility, and Work

Employment-related geographical mobility is widespread and increasing within Canada and around the world. Prolonged daily commutes, working away for extended periods, and being employed in mobile workplaces ...

Work From Home Zone

From author Angela Crocker, thought leader on online communities, digital decluttering, education technology, and content planning, comes the definitive guide to working from home for employees and entrepreneurs. ...


By (photographer) Bianca Des Jardins
By (author) Andy Dubois
Categories: Mind, body, spirit

Véritable sanctuaire visuel, ANIMA propose d’explorer les multiples facettes de sa propre créativité. Les frontières de l’onirique et du réel s’y chevauchent au gré des pages où valsent des ...