Health, Relationships and Personal development

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Childhood Unplugged

Ditch the devices and bring back the magic of being a kid

Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some ...

I Want a Better Catastrophe

By (author) Andrew Boyd
Categories: Climate change

An existential manual for tragic optimists, can-do pessimists, and compassionate doomers

WITH GLOBAL WARMING projected to rocket past the 1.5°C limit, lifelong activist Andrew Boyd is thrown into a crisis ...

Workday Warrior

By (author) Ann Gomez
Categories: Time management

Reclaim control of your workday with a proven time-saving method.
Life is busier than ever before. We are working longer hours to keep up with longer to-do lists. Yet we’re experiencing more stress ...

N'oublie pas mon...

Noé et Noa accompagnent leur grand-père pour une commission. Au coin d’une rue, Grandpa s’arrête brusquement. Il a oublié ce que sa Rosie l’a envoyé chercher pour soigner son malaise. Noa suggère ...

Les attaques de panique

Palpitations, souffle court, vertiges, douleur thoracique... les attaques de panique sont foudroyantes, imprévisibles et, avouons-le, elle peuvent faire peur. Très peur. Heureusement, il existe des ...

Une maison juste à moi

By (author) Amélie Veilleux
Illustrated by Catherine Bard
Categories: Mindfulness

« Imaginez ce que pourrait être le monde de demain si chaque enfant avait la chance de comprendre son monde émotionnel et de posséder des outils simples pour vivre moins d’anxiété ou se sentir ...

En attendant le psy

By (author) Isabelle Soucy
Categories: Popular psychology

Une vie gratifiante et riche de sens, un défi bien-être à la fois Un jour ou l'autre, nous faisons tous face à des bouleversements qui suscitent en nous un sentiment de détresse. Malheureusement, ...

Frequently Asked White Questions

Are you a white person with questions about how race affects different situations, but you feel awkward, shy, or afraid to ask the people of colour in your life? Are you a racialized person who is tired ...

nehiyawetan kikinahk? / Speaking Cree in the Home

By (author) Andrea Custer & Belinda Daniels
Foreword by Solomon Ratt
Illustrated by Lana Whiskeyjack
Categories: Parenting: advice and issues

A hands-on guide for parents and caregivers to develop best practices in revitalizing and teaching Cree to young children.
In nēhiyawētān kīkināhk /Speaking Cree in the Home, Belinda Daniels ...

Navigating the Messy Middle

By (author) Ann Douglas
Categories: Women’s health

Roughly 68 million North American women currently grapple with the challenges of midlife, faced with a culture that tells them their “best-before date” has long passed. In Navigating the Messy Middle ...