Coping with stress

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Apprivoiser l'écoanxiété

By (author) Karine Saint-Jean
Categories: Coping with stress
Series: Psychologie

This book looks into the recent phenomenon of eco-anxiety to define the bases and examine the effect of climate change on human psychology, but also to suggest possible actions to channel this feeling: ...

L'anxiété apprivoisée

As adults and teenagers, how are we supposed to handle the stress and anxiety we feel on a daily basis? For many of us, the symptoms we experience may be diffused, situational or occasional, which can ...


By (author) Louise Reid
Categories: Coping with stress

L’anxiété s’attaque au plaisir de vivre. Elle génère la souffrance morale, le ressentiment, la dépendance affective, la frustration, l’agressivité et le découragement. Or, il est possible ...