Ditch the devices and bring back the magic of being a kid

Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech ...

Twenty-one women writers consider the impacts of concussion on their personal and professional lives. Their stories reveal the work that goes into redefining identity and regaining creative practice after ...

This new guide from Karen Graham is a shorter companion book to Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Diabetes Essentials includes easy diabetes tips covering 72 subjects, ...

You Are What Your Grandparents Ate takes conventional wisdom about the origins of chronic disease and turns it upside down. Rooted in the work of the late epidemiologist Dr. David Barker, it highlights ...

Sur un ton humoristique, Mélanie Bilodeau aborde toutes les préoccupations des nouveaux parents. Et elle n’hésite pas à déconstruire joyeusement quelques mythes au passage ! Selon elle, les parents ...

Get out of your chair, heal your body, enrich your life! Most of us have learned to ignore the signals of our bodies and quietly accept feelings pain or discomfort. This is particularly true in the office ...

Explores the profound connection between disease and creativity in how we cope with illness.

When poet and essayist Kenneth Sherman was diagnosed with cancer, he began keeping a notebook of observations ...

Jacqueline Lagacé offre aujourd’hui un livre de 260 recettes plus gourmand et créatif, qui prouve qu’une cuisine saine, sans gluten et sans produits laitiers, peut être l’occasion de véritables ...

Alors qu’elle lutte contre l’arthrite/arthrose qui la fait souffrir sévèrement, Jacqueline Lagacé découvre le régime hypotoxique du docteur Seignalet et décide de le suivre. Les résultats sont ...